Categories  /  Mental Health Support  /  Calm

Calm

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Information

About Calm

Calm Health provides employers with a comprehensive mental wellness platform that includes meditation, sleep support, stress management, and increasingly, clinical mental health resources through personalised care pathways.

Company Info
Website
Social Media
LinkedIn  ·  Instagram  ·  Facebook  ·  X/Twitter  ·  YouTube
Year Founded
2012
Headquarters
San Francisco, California, United States
Company Size
201–500

Perkwise Insight

Overview

Calm provides employers with a comprehensive mental wellness platform that includes meditation, sleep support, stress management, and increasingly, clinical mental health resources through personalised care pathways. Calm's dedicated workplace solution helps organisations support employee mental wellbeing at scale, reduce healthcare costs, and improve productivity.

Best For

Mid to large enterprises seeking comprehensive mental health support for employees

Pricing

From $35 per employee per year depending on company size (5-500 employees). Contact for custom pricing for over 500 employees

Customers

Over 3,500 companies including: Asics, MyFitnessPal, TCM Bank and Pretty Little Thing

Pros
Comprehensive analytics
The employer dashboard provides detaile anonymised usage data that helps HR teams measure ROI and identify trends without compromising employee privacy.
Evidence-based content
Seamless benefits integration
Cons
Potential engagement challenges
Like many digital wellness solutions, maintaining long-term engagement requires consistent internal promotion.
Clinical support still evolving
While Calm is developing more clinically-focused content, organisations needing comprehensive mental healthcare might need to pair it with other solutions.
More Info

Key Features & Benefits

Meditation & Mindfulness Library

What It Does

Provides access to hundreds of guided meditations covering stress, anxiety, focus, resilience, and more, ranging from 2-30 minutes.

Why It Matters

Offers employees science-backed tools they can use in real-time when facing workplace stress or anxiety.

Calm Health Pathways

What It Does

Delivers clinically-informed guidance for specific mental health challenges like anxiety, depression, and burnout.

Why It Matters

Bridges the gap between wellness content and clinical support, helping employees address more serious mental health concerns before they require intensive intervention.

Employer Dashboard & Analytics

What It Does

Provides anonymous usage data, engagement metrics, and impact reporting.

Why It Matters

Allows HR leaders to demonstrate ROI, identify mental health trends, and adjust wellbeing strategy based on real data rather than assumptions.

Implementation & Support

Setup Process

Straightforward setup includes SSO setup, dashboard configuration, and communication strategy creation. 

Technical Requirements

  • SSO provider information (Okta, Azure AD, Google, etc.)
  • Company logo and branding guidelines
  • Email domains for eligible employees
  • HRIS integration details (optional but recommended)

Support Options

  • Dedicated implementation manager
  • Regular check-in calls
  • Email support with 24-48 hour response times
  • Communication templates and launch resources
  • Quarterly business reviews

Customer Reviews

“I have used this app in my workplace, and its been more beneficial than I thought- especially in high stress times. There are high variety, both in terms of range and volume of different sources of mindfulness. Some of my favorite include meditation, stress and anger management as well as anxiety breathing excercies.”
Sanchit R  ·   ·  Source: g2.com
5
“I like that my company cares enough about our mental well-being to invest in the app. I have used many of the sleep meditations and they often help!”
Marisa R  ·  Marketing Manager  ·  Source: g2.com
5

Alternatives

Other Mental Health Support Vendors

Vendor

Description

Best For
Pricing
Customers
Key Features
Website
Profile
Calm

Calm is a meditation and sleep app that provides guided meditations, sleep stories, breathing programs, and relaxing music.

Mid to large enterprises seeking comprehensive mental health support for employees

From $35 per employee per year depending on company size (5-500 employees). Contact for custom pricing for over 500 employees

Over 3,500 companies including: Asics, MyFitnessPal, TCM Bank and Pretty Little Thing

  • ·  Meditation & Mindfulness Library
  • ·  Calm Health Pathways
  • ·  Employer Dashboard & Analytics
BetterHelp Business

BetterHelp Business is an online therapy platform that connects users with licensed therapists and counsellors for mental health support through text, voice, and video sessions.

Mid-sized companies and enterprises looking to support employee mental health at scale

Starting at $60-80 per employee per month

served more than 4,000,000 consumers, and covers +280 million lives across 1,000+ partnerships

  • ·  Personalised Therapist Matching
  • ·  Dedicated Account Management
  • ·  Comprehensive Reporting Dashboard
Breathwrk

Breathwrk is a health and wellness app focused on breathing exercises designed to help users reduce stress, improve sleep, increase energy, and enhance overall wellbeing.

Small to medium-sized businesses and remote teams seeking cost-effective mental wellness solutions

Undisclosed, contact for more information

Customers include, Meta, Doordash, TikTok and Maybelline

  • ·  Breathwrk for Teams Dashboard
  • ·  Guided Breathing Exercises
  • ·  Wellness Challenges
Headspace for Work

Headspace is a mindfulness and meditation app providing guided sessions for stress, anxiety, sleep, focus, and overall mental wellbeing.

Mid-to-large organisations focused on employee wellbeing and mental health support

From $3.74 pepm for companies with 10-999 employees. Custom pricing is available above 1,000 employees

Over 4,000 customers, including Sephora, Mattel, Booking.com and Western Union

  • ·  Guided Meditation Library
  • ·  Stress Management Tools
  • ·  Administrative Dashboard
Lumo Health

Lumo Health is a digital health platform focusing on mental wellbeing and preventative healthcare through personalised planning and remote monitoring.

Small to mid-sized businesses looking to improve employee mental wellbeing and reduce healthcare costs

Starts at £4 pepm plus additional costs for therapy

Customers include, Vestd, deVere and Cadro

  • ·  AI-Powered Mental Health Assistant
  • ·  Evidence-Based Therapeutic Tools
  • ·  Anonymous Wellbeing Analytics
Meditopia

Meditopia is a meditation and mindfulness app offering content in multiple languages with a focus on culturally diverse approaches to mental wellbeing.

SME and Mid-sized companies seeking to support employee mental wellbeing through accessible meditation and mindfulness content

Undisclosed, contact us for detailed pricing options

100+ companies including Getir, Nike, Vodafone and Unilever

  • ·  Personalised Meditation Journeys
  • ·  Comprehensive Analytics Dashboard
  • ·  Multilingual Content Library
Nilo Health

Nilo Health is a digital mental health platform for businesses offering personalised mental health services including coaching, therapy, and self-guided tools.

Mid-to-large organisations prioritising employee mental health, particularly those with remote or global teams

Starts at €600/month, depending on services and company size

Over 120 customers including Bosch, Engie, N26 and Trivago

  • ·  1:1 Therapy and Coaching Sessions
  • ·  Group Workshops
  • ·  Analytics Dashboard
Oliva

Oliva is a digital mental healthcare provider connecting employees with therapists and offering comprehensive workplace mental health solutions.

Mid-sized businesses looking for a modern mental health solution with clinical oversight and a personalised approach

Undisclosed, contact for more information

Customers include Leapsome, Aesop, Crowdcube and Learnerbly

  • ·  Therapy and Coaching Sessions
  • ·  Care Coordination
  • ·  Multi-modal Support
  • ·  Reporting Dashboard
Spill

Spill is a digital mental health platform providing text-based therapy and emotional support for employees through Slack integration and other workplace tools.

Small to medium businesses (10-500 employees) with remote or hybrid teams

Starting at £79/month

Over 600 including Hello Fresh, Zoe, Sumup and Cleo

  • ·  Therapy Sessions
  • ·  Workplace Tool Integrations
  • ·  Comprehensive Analytics Dashboard
Talkspace

Talkspace is an online therapy platform connecting users with licensed therapists through text, audio, and video messaging and live sessions.

Companies with a minimum 25 employees with remote or distributed workforces

Starts at $20 pepm

Undisclosed

  • ·  Messaging Therapy
  • ·  Psychiatry Services
  • ·  Employer Dashboard & Analytics
Unmind

Unmind is a workplace mental health platform providing tools, content, and analytics to help organisations improve employee wellbeing.

Mid to large enterprises seeking a comprehensive, mental wellbeing solution with strong analytics capabilities

Starting at $5-20 pepm

Supports over 2.5 million employees from companies such as Uber Nationwide, Standard Chartered, and British Airways

  • ·  Mental Health Assessments & The Unmind Index
  • ·  Personalised Content & Programmes
  • ·  Manager Training & Resources